Take nothing by mouth 10-15 minutes prior to or following the dosage. This includes but is not limited to food, drink, cigarettes, chewing gum, toothpaste and mouthwash.

Use 15 drops, 3 times per day to begin. Your body will let you know if that IS the correct dosage because YOU WILL NOT BE HUNGRY. If it is not enough to subdue your hunger you may increase the drops until you no longer feel hungry.

Most people stop at approximately 20 drops, 3x per day.